Current Thoughts and Ponderings
Do you wonder, as I do what it all means, this thing we call living? How can we learn to live life differently and better?
Friday, September 26, 2014
The 4 Things You Have to Know About to Get What You Want
The Secret to Getting What You Really Want: Why the Law of Attraction can work FOR you or "against" you
You are right, learning to control our thoughts is a nightmare. That is why I suggest that instead, we train ourselves to watch our thoughts like our favorite reality TV show. Thoughts require attention or they fade away, so if we catch ourselves thinking the kinds of thoughts (most of them) that add no value to our lives, we can simply --- stop. By withdrawing our attention, the thought has no choice but to pop and fade away. The more often we do this, the more attention a particular type of thought requires to come up at all. I'll talk about all this more in my next post.
umm, the same as I said, like your thoughts and agree and looking for part 2 love you
ReplyDeleteI really like your post here, it is so true! Now the hard part: learning to control one's thoughts :)
ReplyDeleteYou are right, learning to control our thoughts is a nightmare. That is why I suggest that instead, we train ourselves to watch our thoughts like our favorite reality TV show. Thoughts require attention or they fade away, so if we catch ourselves thinking the kinds of thoughts (most of them) that add no value to our lives, we can simply --- stop. By withdrawing our attention, the thought has no choice but to pop and fade away. The more often we do this, the more attention a particular type of thought requires to come up at all. I'll talk about all this more in my next post.
ReplyDelete