Why think you "aren't?" Instead, KNOW you ARE
Believe me when I say: Imagination is creation
What we believe we become
It is often said that the flapping of a butterfly’s
wings in some far distant land can be the cause of a tsunami where we now stand.
Could such a small thing really be the reason for the terrible storms and the
torrential rains that fall into our lives?
Some years ago, a friend introduced me to a five star
resort & spa southwest of Scottsdale, AZ. It’s a beautiful and serene
resort and I really wanted to work there as a massage therapist. I studied it
on the internet; I downloaded and filled out the application; I prepared my
resume. Bright and extremely early (ten) in the morning, I straddled my
motorcycle and raced over. I pulled around back to where the HR department was located.
I strode up to the door and stopped dead in my tracks;
as frozen as if the childhood game Red
light, Green light had become cosmic law and some joker had just cackled
out “Red light.” Just to mess with
me. Or, as if I’d shifted in to Dr. Who’s reality and somehow transformed into a Weeping
Angel and no one blinked.
Nothing I could do would allow me to open that door.
Defeated, I thought, “Okay, maybe if I
look around a bit first…” So, I toured the facilities. I looked at the spa,
poking my head into where the massage services were being offered. The setting
was gorgeous. I really, really wanted to work there.
Sadly, I could not bring myself to talk to anyone. So, I looked over the pool area and wandered around some of the lounges, paths,
terraces, and lobbies making up the resort. Finally, I ended up standing at an
overlook peering down at the HR building. I was completely paralyzed. Three
hours had passed since I’d roared up to the resort on my motorcycle. After a
half hour more berating myself and flinging lots of self-directed monkey-mind poo
madness in the form of unkind self-talk, I walked back to the parking lot,
slumped on my bike and slunk home. It was not one of my finer moments, but it
was a fine example of the fear that arises from our inner self-definitions, the fear that complicates and limits our lives. I blame it on butterflies. Evil little
buggers, with their beady eyes and creepy wasp-like bodies and their flap,
flapping evil little wings.
Obviously, I don’t mean the gentle creatures fluttering
about in nature.
The evil insects I’m talking about. . .
. . .are the bugs that burrowed
into our beliefs when we were children, or perhaps are burrowing still. Those are the flapping wings that
create the storms we suffer through now.
Maybe it was the picture you drew and ran excitedly to
show your daddy, but he was too busy to look. Flap.
Maybe it was it was the
funny looks you got when you sang out with joy and exuberance, or the shushing
you got from your mother in the grocery store or at church. Flap, flap.
Maybe
it was when you got yelled at for just playing or the hundred other ways your
natural, vibrant being got contracted, constricted, or controlled. Flap.
Maybe
it was any of a hundred times you got the message to stop, shut up, sit down, or
slow down. Flap, flap.
Whatever it was, suddenly you felt bad, suddenly you
felt small, and you grew to fear the way big people would punish you and cause
you pain. Flap, flap, flap. Damn bugs.
You became less to protect yourself. From this
lessening, from all the painful things that crashed down on each of us, we began to
believe that there was something fundamentally wrong inside of ourselves. When we acted on that belief,
by conforming, we were rewarded and our belief grew strong.
Fear crept in and rooted in our beliefs. Remember, it
is our beliefs that create the way we perceive the world around us. So we began
to see the world as a place to fear and walk through with care and trepidation.
One after another fear-based beliefs began to fill up the container that is our
soul. Every added fear-based belief clogged up our system just a little more
and every one of them pushed out our ability to perceive from our pure and natural
space of awareness.
Simultaneously, we developed many healthy,
self-serving, empowering and beautiful beliefs. These are the beliefs that give us fire and blast our light across the cosmos. These are the foundation of our emotional intelligence and the channel through which our love and compassion flows through us and into the world. These are bedrock beliefs that get us out of bed every day.
The desirable and empowering were forced to share their bedroom with their evil twins and inner conflict was born as the
light side and the dark side of our self-beliefs battled for time and
attention.
So there I was, standing in front of the HR entrance
and all my attention was plundered by a belief that said I wasn’t good enough,
or confident enough or deserving enough to work in such a commanding position
at such a prestigious resort. I was focusing my attention on NOT. I was
focusing my attention on a belief in what I lack; “You are NOT this,” or “You
are NOT that,” my beliefs would lament, completely convinced of their own
truth and veracity. Beliefs always believe themselves, or else they would pop
and poof away.
Remember, negative beliefs are just a thought that has
lived in our souls for a long time and gobbled up so very, very much of our
time and attention to ghoulishly cling to their own distorted, perverted life. Negative
beliefs are the walking dead; the zombies that devour our brains. It is so easy
to be blind to our own blind spot, to miss the negative beliefs that create our
dark side; then, while peering into our own darkness, to miss the positive
things that are so bright and beautiful in life.
Sometimes we hear things many, many times before the
message is finally realized, and so it was for me this week when I finally woke
up to the weight of my own sick attraction for all the beliefs of NOT, NOT, NOT
that I have carried around with me for most of my life on this planet and all
the ways I clung to NOT, NOT, NOT to protect my “self.” Yet, what is that self
I was protecting all these years? It was a bunch of negative, destructive,
limiting beliefs – nothing to do with the real ME at all. The real ME is pure,
joyful awareness that has been buried year after year in hurtful, joyless, and self-limiting rubbish piled deeper and deeper on top of ME.
All this flooded into my mind that morning as I rode the bus to
school. “Why,” I asked myself. “Why am I spending so much time and attention on
NOT?” Why don’t I spend that same amount of mental time and attention on what I AM,
on what I want to be? I asked myself: “Why am I spending so much time affirming
that I am not already a kind, loving, peaceful being? Why don’t I begin
affirming what I want, instead of what I don’t?”
So, there I am on the bus, mulling over the message
that had flowed into my consciousness from the divine source that shines
equally through us all, if our limiting beliefs don’t completely clog our
channel to the ALL, and I’m asking myself --- “Now what?”
I determined to first begin imagining myself as exactly
the type of kind, loving, peaceful being that I wanted to be---because imagination is an act of creation--- and then second to
observe and reinforce all the ways in which I was already that. I determined to
notice, every time I felt like something less than that, how a negative belief had
crept back into my consciousness and to then squish it like the wing-flapping,
freak of a bug that started all this trouble in the first place. Finally, I reminded
myself: when looking to shine the light of love and acceptance into your own
darkness, don't forget to celebrate the light you already have!
Now here I am, at the end of the week, sitting not on a
bus, but at my desk, looking back and looking within – not at evil butterfly
thoughts flapping against my peace and well-being --- but rather at the
lighthouse shinning in my center. I feel more
loving. I feel more kind. I feel more peaceful, more
determined than ever to more consistently embody these qualities --- and damn, if it doesn't feel good. To the extent that I remember to watch my thoughts and squish the negative ones, it is like the evil butterflies are lifting up and flying away.
It is time to stop thinking 'am not' and start thinking "AM
TOO!"
With love and aloha,
Holman
P.S. My most sincere intention and hope, if my writing resonates with you, is that you will feel inspired to share this post with all your friends and social media. Together we can reach as many people as possible; Together we can all pump powerfully positive, loving, accepting, juicy energy into the world. Namaste.
P.S. My most sincere intention and hope, if my writing resonates with you, is that you will feel inspired to share this post with all your friends and social media. Together we can reach as many people as possible; Together we can all pump powerfully positive, loving, accepting, juicy energy into the world. Namaste.
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